Celebrate you: Silent Treatment

Do you have a lot going on?From the time you get up to the time you go to bed, there's a lot going on. Someone needs this, the phone usually wakes you up in the morning, the kids need this, your husband needs that, your boss needs you to do that. It's none stop.

They're not going to stop but you can stop them for at least an hour. Take an hour and be silent. Meditate, work out, read a book, listen to soft music, whatever you do, you're off limits for that hour. No phone, no computer, no husbands/boyfriends, no bosses, and no children. Whatever they need, they will still need it in an hour. Just take that time to relax and enjoy yourself and you'll see a difference in your life and relationships.